Will relieve muscular tension as well as other physical and emotional discomforts resulting from the body's physiological changes that occur during the different stages of pregnancy.
It differs from other forms of massage as many techniques cannot be used — for example deep tissue work or certain acupressure points are avoided.
During pregnancy, many changes take place in the body as the baby develops. This can put strain and pressure on the joints, ligaments and organs causing some pain and discomfort which massage can help alleviate.
Research also shows that the baby can greatly benefit from massage as endorphins ("feel good" chemicals) are released by the mother during massage and passed onto the baby.
Massage can help to alleviate possible leg cramping, lower back pain, and anxiety.
The stimulating effects of the massage strokes help to increase circulation, increasing the flow of nutrients delivered to the baby via the placenta. Massage aids the lymphatic system by stimulating the white cells of the immune system encouraging the elimination of waste and toxins.
Extra support is provided during the treatment to ensure the client is positioned properly and comfortably throughout. Low lighting and soft music will help with relaxation.
Certain conditions may mean that pregnancy massage is not a suitable treatment. Such conditions may include high or low blood pressure or gestational diabetes (contra-indications).
If there are pregnancy related health conditions, written consent from a health care professional before receiving massage therapy will be required.